ONLINE TRAINING

ONLINE PERSONAL TRAINING

My online Personal Training services use Skype, FaceTime, Phone Calls, Email to communicate, interact and coach you to achieve your goals.

This includes:

- Initial consultation (health status, goals, exercise history, fitness levels etc) using Skype, Phone Call, FaceTime etc.

- Designing you a detailed, bespoke, personalised and progressive workout plan tailored for you that I email to you

- Food diary and nutritional plans to match your goals emailed to you

- Regular catch up calls using Skype, FaceTime, Messenger, Phone to track, check and monitor progress

- 1-to-1 (and small group) sessions via Skype and FaceTime which you can do in the 'comfort' of their home whilst I instruct, train and motivate you.

Online training means I can provide a professional, detailed, focused, challenging and enjoyable service to you anywhere in the world.

I can create a personalised package to suit your individual needs and requirements.

Please contact me on:

07936654876
matt@mattswaz.co.uk
www.mattswaz.co.uk
Facebook: Matt Swaz Fitness
Twitter: Matt Swaz Fitness

Matt

Add new comment

Plain text

  • No HTML tags allowed.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Lines and paragraphs break automatically.
"He is cheerful, charismatic, enthusiastic, easy to get along with and takes an interest in your life. He will text you several times a week to check on your progress which keeps you motivated."
  • Yea mate it certainly does doesn’t it - haha can only imagine what Monty and the rest of the old school B… https://t.co/NxEq8kbVkm 1 day 3 hours ago
  • Haha it definitely is a wind up mate. Great publicity for Paddy Power which they are renowned for, just a… https://t.co/qC13qLAjai 1 day 4 hours ago