ONLINE TRAINING

ONLINE PERSONAL TRAINING

My online Personal Training services use Skype, FaceTime, Phone Calls, Email to communicate, interact and coach you to achieve your goals.

This includes:

- Initial consultation (health status, goals, exercise history, fitness levels etc) using Skype, Phone Call, FaceTime etc.

- Designing you a detailed, bespoke, personalised and progressive workout plan tailored for you that I email to you

- Food diary and nutritional plans to match your goals emailed to you

- Regular catch up calls using Skype, FaceTime, Messenger, Phone to track, check and monitor progress

- 1-to-1 (and small group) sessions via Skype and FaceTime which you can do in the 'comfort' of their home whilst I instruct, train and motivate you.

Online training means I can provide a professional, detailed, focused, challenging and enjoyable service to you anywhere in the world.

I can create a personalised package to suit your individual needs and requirements.

Please contact me on:

07936654876
matt@mattswaz.co.uk
www.mattswaz.co.uk
Facebook: Matt Swaz Fitness
Twitter: Matt Swaz Fitness

Matt

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"Matt's enthusiasm, knowledge and commitment has helped me to get to where I am today. He keeps in regular touch during the week and is always there to answer any questions or to give you that extra motivational push on days when you might need it. "
  • Always inspired by the awesome members of 'The Hive' in Halifax by providing exercise and activity classes for thei… https://t.co/3gSov7sMkC 2 days 21 hours ago
  • Always inspired by the awesome members of 'The Hive' in Halifax by providing exercise and activity classes for thei… https://t.co/3MmxST7Cb9 4 days 19 hours ago