Get Active commuting to Work

Build exercise into your commute to and/or from work. Run, Cycle, Walk all or some of the journey. Get off the bus a stop early, park further from work, keep change of fresh clothes at work etc. Great for body and mind and saves money too.

"He believes in you and makes you believe in yourself. Matt is very passionate and committed to helping you to succeed and has boundless amounts of energy and enthusiasm."
  • Always inspired by the awesome members of 'The Hive' in Halifax by providing exercise and activity classes for thei… https://t.co/3gSov7sMkC 2 days 22 hours ago
  • Always inspired by the awesome members of 'The Hive' in Halifax by providing exercise and activity classes for thei… https://t.co/3MmxST7Cb9 4 days 20 hours ago