Health. Weight Loss

8 Ways To Get Fit(ter) Without Really Trying

The following is an informative, beneficial and useful article from Aviva on ways that we can get more fitter, active and healthy without really trying. I was delighted to contribute to the article and offers advice and strategies on how we can do this. If you want anymore tips or advice then please do not hesitate to get in touch. 

High 5,

Matt

"Matt has been really accommodating as I bring my baby with me each week, so he incorporates exercises using my pram. My little one loves being out and Matt is great with him! I can't recommend Matt highly enough to mums who want to get their fitness back."
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