I was pleased when Lexi Watkins from Reviews.com contacted me to see whether I would be interested in sharing the extensive and detailed research they had done on exercise bikes, with the aim of finding which is the 'best' one. Review.com has conducted the research by looking at 157 different exercise bikes and chosing the 16 'best' to review based on 53 features. As Review.com say "The best exercise bikes on the market deliver the functionality and adjustability most users need to get a quality workout".
"Matt is very knowledgeable; we ask him all sorts of random questions and have never stumped him so far! He also has the ability to recognize when you are having a bad day and adapts your programme accordingly (and puts up with us off-loading)."
Build exercise into your commute to and/or from work. Run, Cycle, Walk all or some of the journey. Get off the bus a stop early, park further from work, keep change of fresh clothes at work etc. Great for body and mind and saves money too.
