2 Minute Exercise Challenge Video - Rear Leg Wall Taps & Front Leg Wall Taps

TODAY'S 2 MINUTE EXERCISE CHALLENGE using a wall/fence:

- 1 minute of leaning forward and tapping the wall behind with alternative feet (high leg raises)

Followed by

- 1 minute of facing the wall and tapping the wall with alternative feet (high leg raises)

Great whole body workout. Only takes 2 minutes, does not need much room and no equipment. Stretch too.

High 5,

Matt

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