Eating for a Healthy Heart

Eating for a Healthy Heart

Infographic from Tulane Medical Center which discusses how we can eat smart for our heart. This includes some quick facts on heart disease and that we should eat and avoid to help make our hearts healthier. 

Please click on the image to enlarge the infographic.

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"Matt is a true gentleman in his manner, a professional in his work and has an outstanding knowledge of fitness which he applies with great enthusiasm and empathy."