Deskercise

This informative, concise and visual infographic provides helpful tips and advice on how we can get more active and exercise whilst at our desk at work. It provides helpful exercises that can be performed at our desks to help combat having a sedentary job.
Deskercise

Courtesy of Concept Seating

Add new comment

Plain text

  • No HTML tags allowed.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Lines and paragraphs break automatically.
"Matt has been really accommodating as I bring my baby with me each week, so he incorporates exercises using my pram. My little one loves being out and Matt is great with him! I can't recommend Matt highly enough to mums who want to get their fitness back."
  • Always inspired by the awesome members of 'The Hive' in Halifax by providing exercise and activity classes for thei… https://t.co/3gSov7sMkC 2 days 21 hours ago
  • Always inspired by the awesome members of 'The Hive' in Halifax by providing exercise and activity classes for thei… https://t.co/3MmxST7Cb9 4 days 19 hours ago