5 Kettlebell Movements for Golfers

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5 Kettlebell Movements for Golfers

The above is an informative and beneficial infographic from Kettlebell Kings which is a premium-quality kettlebell and kettlebell content provider, based in Austin, Texas. This infographic discusses how kettlebells can help to improve a golfers game and movements. It shows that some of the benefits of Kettlebell exercises to help a golfer include:

  • Increased Fitness & Performance
  • Increased Control Path/Swing
  • Increased Distance
  • Injury Prevention

The infographic also suggests a number of kettlebell exercises that Golfers can perform to help improve your strength, posture, balance, movement, swing etc.

​High 5,

Matt

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"Matt has been really accommodating as I bring my baby with me each week, so he incorporates exercises using my pram. My little one loves being out and Matt is great with him! I can't recommend Matt highly enough to mums who want to get their fitness back."